Nov 5, 2025 · Coming up with a formal definition of happiness can be tricky. After all, shouldn’t we just know it when we feel it? In fact, we often use the term to describe a …

Aug 1, 2025 · About the Author Kira M. Newman Kira M. Newman is the managing editor of Greater Good. Her work has been published in outlets including the Washington Post, Mindful …

Jun 30, 2025 · Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & Forgiveness Calendar —and we hope it helps you …

Jul 30, 2025 · A review of research investigated how mental health and physical activity change in retirees around the world.

Feb 18, 2020 · The researchers behind the original "happiness pie chart" share what they've learned in the past 15 years.

Feb 25, 2014 · A scientific controversy about the relationship between meaning and happiness raises fundamental questions about how to live a good life.

Aug 30, 2024 · Our contributors award our annual "Greater Goodies" to the TV shows that might help you be your best self. Compassionate dialogue isn’t just about talking and listening—it's a …

Based at UC Berkeley, Greater Good reports on groundbreaking research into the roots of compassion, happiness, and altruism.

Mar 20, 2025 · The happiest and helpiest countries In addition to the overall rankings, this year’s World Happiness Report also ranked countries in six other categories related to kindness and …

Feb 20, 2013 · Sonja Lyubomirsky explains what we misunderstand about happiness, and how we can get it right--part of Greater Good's podcast series.