Getting ready to run a half marathon? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too.

The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every 5 miles.

Use this pace calculator to easily find your time, pace, or distance for any run. Or browse through pace charts to quickly find your splits.

To run a sub-2:30 half marathon, you need to hold a pace of 11:27 per mile. Here are the splits that you can print out and use as a pace wristband. (Kilometers are available too.)

Give us your results from a recent race, and we’ll give you the predicted finish time for your goal race of a different distance.

This pace chart translates running paces between 7:00 per mile and 7:59 per mile into finishing times for popular races like the marathon, half marathon, 10K, and 5K.

To run a sub-1:35 half marathon, you need to hold a pace of 7:15 per mile. Here are the splits that you can print out and use as a pace wristband. (Kilometers are available too.)

So, for example, you can plug in your most recent 10K time and get an estimate of how fast you should be able to finish a half marathon. This can be very helpful for determining what pace you should aim …

To run a sub-2:20 half marathon, you need to hold a pace of 10:41 per mile. Here are the splits that you can print out and use as a pace wristband. (Kilometers are available too.)

Simply enter your finishing time from a recent race and it’ll provide you with a set of paces that are appropriate from your various training days, from slow easy runs to speedy short track intervals.