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  1. Garum - Wikipedia

    Garum is a fermented fish sauce that was used as a condiment [1] in the cuisines of Phoenicia, [2] ancient Greece, Rome, [3] Carthage and later Byzantium. Liquamen is a similar preparation, …

  2. What Is Garum? And How to Use It for Cooking | Eater

    Jan 14, 2022 · Extremely tasty and frequently misunderstood, garum is a fermented fish sauce that traces its origins back to Roman times.

  3. Ancient Roman Garum: The Condiment that Defined an Empire

    Sep 20, 2025 · Garum was the Romans’ not-so-secret weapon in the kitchen. To put it plainly, it was fermented fish sauce, but that phrase hardly captures the role it played in Roman dining. …

  4. What is Garum and Where to Find It – The Ancient Condiment

    Nov 27, 2020 · Garum is a fermented fish sauce used to enhance the flavor in a wide variety of classic Roman dishes. It became popular with the Roman elites as well as with regular people, …

  5. Make Garum Like a Roman :: Garum Recipe — FermentWorks

    Feb 25, 2021 · The following recipe is a traditional fish based garum if you are interested in a modern spin on this umami sauce you can learn to make a bone marrow garum here.

  6. Garum: Ancient Rome's favourite, and utterly repulsive, condiment

    Discover the history of garum, Ancient Rome’s pungent fish sauce prized across the empire—how it was made, why it mattered, and where its legacy lives on today.

  7. Garum Decoded: Ancient Rome’s Beloved Fish Sauce

    Aug 19, 2025 · New DNA research reveals sardines as the key ingredient in garum, Rome’s famous fish sauce that flavored the Empire and still inspires modern cuisine

  8. Recipe for Garum or liquamen, the Roman fish sauce - Coquinaria

    Garum is one of the basic ingredients in the cuisine of Roman antiquity. It is a fish sauce that was used to salt dishes. One can’t simply use kitchen salt in recipes, because instead of extracting …

  9. Garum: The Ancient Roman Condiment That Conquered an Empire

    Aug 13, 2025 · What Exactly Was Garum? Garum was a fermented fish sauce, prized for its deep umami punch. It was far from niche — ancient recipes called for it in virtually every dish. Meat, …

  10. Garum: The Fermented Fish Sauce the Ancient Greeks Couldn’t …

    Jun 12, 2025 · For the ancient Greeks, one of the most prized condiments at the table wasn’t lemon or olive oil, or a sprinkle of coarse sea salt, it was a fermented fish sauce known as …