Freedom blocks distracting websites and apps across desktop and mobile devices and allows users to create customizable blocklists and recurring schedules that fit their personal needs.

BONUS: INSTALL FREEDOM There are a host of apps and programs designed to keep you off social media and on task. The best all-around app we’ve found to keep you (and your team!) …

Whatever your current situation, this eBook is designed to help you deal with the ups and downs, focus on what’s most important and put you in the best position to optimise your state of mind, …

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