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  1. Nutrition and healthy eating Healthy diets - Mayo Clinic

    Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  2. Eating disorders - Symptoms and causes - Mayo Clinic

    Mar 28, 2023 · Overview Eating disorders are serious health conditions that affect both your physical and mental health. These conditions include problems in how you think about food, eating, weight …

  3. Calorie Calculator - Mayo Clinic

    If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.

  4. Hiccups - Symptoms and causes - Mayo Clinic

    Mar 2, 2023 · Hiccups are repeated spasms or sudden movements of the diaphragm that you can't control. The diaphragm is the muscle that separates your chest from your stomach area and plays an …

  5. Diverticulitis diet - Mayo Clinic

    Nov 12, 2024 · This way of eating can lead to weakness and other health issues if you follow it for too long. That's because it doesn't provide enough of the nutrients that the body needs. Your healthcare …

  6. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Jun 11, 2024 · A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. It's a healthy-eating plan that's naturally rich in nutrients and low in fat …

  7. Nutrition and healthy eating - Mayo Clinic

    Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  8. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    Apr 4, 2024 · You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can be tough, you can take simple steps to get started today. Whether …

  9. Intermittent fasting: What are the benefits? - Mayo Clinic

    Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called fasting. When …

  10. Dumping syndrome - Symptoms & causes - Mayo Clinic

    Sep 20, 2025 · Dumping syndrome is a condition in which food moves from the stomach into the small intestine too quickly after eating, more commonly seen after certain surgeries. It's sometimes called …