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  1. Stiff joints: Why they happen and how to get rid of them

    May 20, 2024 · Many people who experience joint stiffness tend to feel it after sitting for prolonged periods or after first waking up. Some people experience a mild discomfort that goes away …

  2. Why Are My Joints So Stiff? What Can I Do? - WebMD

    Feb 24, 2025 · You use your joints to bend, touch, type, drive -- to do just about everything. Find out more from WebMD about what can make your joints stiff and what you can do about it.

  3. Why You’re Still Feeling Stiff After Resting—And How To Fix It

    One reason you might still feel stiff after resting is that inactivity itself can lead to muscle tightness. Extended periods of sitting or lying down can cause muscles and joints to become less pliable …

  4. Why Do My Joints Hurt After Sitting for Awhile?

    If you’ve ever experienced joint pain after sitting for a while, you’re not alone. Many people find themselves wondering why their joints ache after being sedentary for extended periods. In this …

  5. Stiff Joints: Why They Hurt and How to Treat Them - Healthline

    Aug 5, 2022 · Joint stiffness may be mild and only impact your mobility for a brief period each morning or after sitting for extended periods of time. The stiffness can also be more severe …

  6. Joint Stiffness - Bone, Joint, and Muscle Disorders - Merck …

    Some people with stiffness are capable of moving the joint through its full range of motion, but this movement can require extra force. Joint stiffness caused by inflammation usually occurs or is …

  7. Why Does Sitting for Long Periods of Time Hurt My Knees?

    Jul 14, 2025 · When it comes to sitting-related pain, most people picture a stiff neck or an aching back, but knee pain is also a surprisingly common issue that often goes overlooked. The knee …

  8. Potential causes of stiff joints and what to do about them

    Aug 3, 2021 · A person should typically reduce activities that move the joint and rest the joint for long periods. Resting the joint allows the bursae to recover, causing the pain and stiffness to …

  9. How to Ease Stiff Knees After Sitting - Verywell Health

    Oct 20, 2025 · Verywell / Julie Bang Common Conditions That Cause Stiff Knees Many people experience stiff knees after sitting for long periods. This stiffness often results from damage to …

  10. Finding the Balance Between Rest and Activity for Joint Pain

    May 28, 2025 · Many people experience joint pain after rest, especially in the morning or after long periods of sitting. This stiffness is often due to fluid buildup in the joints and reduced …