I don't get sore anymore. - Bodybuilding.com Forums
Apr 22, 2011 · I generally do 4 sets of 6reps, going up by usually 10 pounds, depending on the exercise. I've noticed i do not get sore anymore especially in the upper body excluding chest. Is it because my …
Hardydw's "Freakin awesome workouts" - Bodybuilding.com Forums
Mar 4, 2008 · Hardydw's "Freakin awesome workouts" I just got into these forums the other day, and man it really adds to the site. So, I decided that I'd put my workouts on here if anyone wants to see …
Bodybuilding.com Forums
Teen Bodybuilding Teen Misc. Teen Workout Logs Over Age 35 Over 35 Workout Journals Over 35 Misc Female Bodybuilding Journaling Female Misc. Company Promotion Powerlifting/Strongman …
NO more! - Bodybuilding.com Forums
Sep 2, 2015 · The most popular bodybuilding message boards!Hello & welcome.Good to see you're gonna workout.I work in a gym so maybe I can help you a little.When you go to the gym,ask for an …