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  1. Arrowroot - Wikipedia

    Arrowroot is a starch obtained from the rhizomes (rootstock) of several tropical plants, traditionally Maranta arundinacea, but also Florida arrowroot from Zamia integrifolia, and tapioca from cassava …

  2. Arrowroot: Nutrition, Benefits, and Uses - Healthline

    Nov 19, 2019 · Arrowroot (Maranta arundinacea) is a tropical tuber native to Indonesia. It’s often processed into flour and used in baking, cooking, and around the house.

  3. Arrowroot: Overview, Uses, Side Effects, Precautions ... - WebMD

    Learn more about Arrowroot uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Arrowroot.

  4. Arrowroot | Tuber, Edible Starch & Culinary Uses | Britannica

    Arrowroot, any of several species of the genus Maranta, members of the family Marantaceae, the rhizomes, or rootstocks, of which yield an edible starch. The most commonly used species is M. …

  5. Arrowroot: Health Benefits, Nutrition, How to Eat & Recipes

    May 14, 2025 · Arrowroot is high in fiber and can be used add bulk to the stool and regulate bowel movements. It is often used as a home remedy for constipation, diarrhea and IBS. It is also beneficial …

  6. Arrowroot: Use It to Boost Immunity & Soothe Digestion - Dr. Axe

    Apr 26, 2018 · Used for over 7,000 years, arrowroot serves as a gluten-free, GMO-free, healthier alternative to cornstarch. It also helps digestive and immune systems. Learn more about arrowroot …

  7. What Is Arrowroot Powder and How to Use it in Cooking?

    Mar 18, 2024 · Arrowroot powder is a white, flavorless starch extracted from tropical tubers. It's used as a gluten-free thickener for soups and sauces.