Anaerobic exercises are high-intensity workouts completed over shorter durations, while aerobic exercises include variable-intensity workouts completed over longer durations. [2]

Jul 14, 2025 · Anaerobic exercise involves short bursts of physical activity such as weight lifting, sprinting, and high-intensity interval training (HIIT). As these exercises break down glucose for …

Jul 19, 2023 · Anaerobic exercise involves short, fast, high-intensity exercises that don’t make your body use oxygen like it does for cardio (or aerobic) activities. Instead, anaerobic activities …

Aug 12, 2024 · What’s the Difference Between Aerobic and Anaerobic? Aerobic exercise, also known as “cardio,” involves training that conditions your heart, such as running or cycling. …

Anaerobic bacteria are bacteria that live without oxygen. They're responsible for several nasty conditions, including tetanus, gangrene, botulism, and food poisoning.

Dec 7, 2025 · Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass …

WHAT IS ANAEROBIC EXERCISE? Anaerobic exercise is all about intensity. We’re talking short bursts of all-out effort, powered by raw strength and speed. That’s what sets it apart. Unlike …

Sep 5, 2024 · Anaerobic exercises involve short, powerful bursts of vigorous activity. Examples include weightlifting, sprinting, and interval training. Your body uses energy stored in your …

anaerobic adjective (EXERCISE) (of exercise) using more energy than the body can produce by processing oxygen, for example because you are lifting very heavy weights:

Nov 10, 2025 · The term "anaerobic" literally means "without oxygen," highlighting that anaerobic activities are performed in a way that does not allow for sufficient oxygen intake to sustain …