“Love this gym! There is such a variety of classes from barre and yoga to HIIT and personal training...” more

This class is very enjoyable and challenging for all levels of athletes. The instructor is very professional and encouraging throughout the hour. Sign up for the challenge; bring a friend …

Our fitness schedule includes a variety of weekly classes. Each listing highlights time, instructor and class overview to help you choose what’s right for you. The fitness instructor makes sure …

One membership, access to all fitness classes. Enhance your training with our comprehensive wellness solutions designed and tailored to maximize your health benefits. Expert-guided …

Each class offers a unique experience targeting a wide variety of muscle groups while maintaining a concentration on core balance and strength. All levels are encouraged and are guaranteed …

Oct 2, 2025 · Learn about how aerobic classes, exercises and trainings can be beneficial for to your health. Find an aerobics class in Charlotte, NC.

Sep 15, 2025 · Our classes have it all and for every level—whether you want aqua aerobics, yoga, high intensity, low impact, boxing or dance we’ve got the moves that will energize and …

Join us for aerobics classes that are tailored to your needs and designed to deliver real results. Don’t let another day go by without prioritizing your health and well-being.

Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. Get your 1st session free!

Water Aerobics classes at the LJCC are designed with everyone in mind. Great for all ages and fitness levels! Water aerobics exercises force the body to continuously move to keep its …