According to a fresh update from Carlo Montfort of SPORT, Barcelona midfielder Dani Olmo has made an encouraging step forward ...

In a world that glorifies busyness, stillness has become a radical act. We track our steps, monitor our heart rates, count ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Crystal Palace boss Oliver Glasner has been speaking to the media before Wednesday's Carabao Cup round of 16 game against ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

DECATUR, Ill. (WAND) — The Decatur Indoor Sports Center (DISC) hosted a celebration to commemorate 25 years on Saturday. The ...

There was to be no fairytale return to the Premier League for new Nottingham Forest coach Sean Dyche on Sunday as his side ...

Whether hiking to the summit of Mount Aeneas, biking the Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in Woodland Park, going to a rock-climbing gym or lifting weights at Middle ...

A new study published in the Journal of Sport and Health Science provides evidence that cardiorespiratory fitness tends to be ...

Cassady Campbell rocked a custom Baltimore Ravens jersey with "12 inches" on it as he spoke to a muscle-bound woman.

Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...

Emma Mazzenga is no ordinary 92-year-old. She’s an Italian elite sprinter who can run 200 meters in just over 50 seconds. She has broken multiple world records and won 12 world titles. CNN’s Antonia ...