When Patty Norman first noticed concerns about her memory, she and her husband, Tommy Norman, faced uncertainty about what lay ahead. Their primary care provider referred her to the Atrium Health Wake ...

As we head into the New Year, experts across the tech landscape weigh in to share what they think will happen in 2026 ...

The key themes that defined the year behind us will also shape the one ahead. The most-read articles of 2025 tracked a return ...

Biathlon combines cross-country skiing with precision rifle shooting. Racers carry a .22-caliber rifle on their backs as they ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

These mobility exercises can help you move more easily and avoid aches and pains. These mobility exercises can help you move more easily and avoid aches and pains. Credit... Supported by By Anna ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...