Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub and the Apple Watch doing the overnight monitoring. Once everything is set up, ...

If you want to have more time in the day to get things done, and feel better throughout the week, give yourself a bed time, ...

Update implements Jakarta EE 11 platform and brings support for Jakarta Data repositories and virtual threads.

Players can quickly climb up the Noble Career ladder by getting through the Anansi Trials in The Sims 4.

As the devices continue to gain popularity, experts say it is important to understand what they can and cannot tell you, and how their data should be used. Your watch says you had three hours of deep ...

Anthropic's latest flagship model, Claude Sonnet 4.6, is out now.

The platform's new feature lets users tell Threads what they temporarily want to see more or less of in their feed.

“Fix sleep schedule” features at the top of millions of New Year’s resolutions each year. In fact, it’s widely known that getting adequate rest — that is, eight hours per night — helps improve mood ...

How to decorate your home if you’re staying together, but sleeping apart ...

The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most people. In high amounts, it also poses significant risks.