The Healthy @Reader's Digest on MSN

I tried a rebounder trampoline for at-home workouts, here’s what it’s like

A fun workout you can do at home in a small space? Sign me up. Here's what happened when I exercised on a rebounder trampoline—sometimes called a fitness trampoline or mini trampoline—for more than ...
The Australian

The rowing machine: the greatest full-body cardio workout invented

“It’s the most efficient exercise you can do, with a perfect balance of fat-burning and muscle-building,” says Greg Zimmerman, the co-founder of Rowbots, a central London studio where punters row ...
AOL

I’m a Personal Trainer Who Tested 20 Rowing Machines—These Are Actually Worth It

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." Rowing machines used to be one of the most overlooked pieces of cardio equipment at the gym—but times have ...
Futurism on MSN

The Moon Astronauts Have Been Working Out With a NASA Rowing Machine in Space

What's your excuse? The post The Moon Astronauts Have Been Working Out With a NASA Rowing Machine in Space appeared first on ...

This Central High School rower overcame doubt about size to excel at University of Pennsylvania

Central High School rower Cypress Kaulbach overcame doubts about her size to enjoy a collegiate career at the University of ...
CNET

Get Fitter With the Best Smart Home Gyms, as Tested and Recommended by a Fitness Expert

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...