There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

Leading personal trainer software provider, PT Distinction, has launched a redesigned client portal providing a faster, user experience-driven ...

A personal trainer is a fitness professional who designs and implements individualised exercise programs for clients to help ...

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

On a grey October morning in Exeter, 35-year-old personal trainer Tom Burridge laced up his trainers, pulled on a comically ...

If you’re thinking about working with a personal trainer, you might have questions. Here are some common questions and ...

The fitness equipment company Peloton is proposing something different: an artificial intelligence-powered camera that detects your movements and gives you real-time feedback while you workout.

If a player completes a gruelling 45-minute circuit session in an altitude chamber but it fails to make its way into your ...

JOY Training Ltd is redefining Jersey’s personal training landscape with the introduction of the Styku 3D infrared body composition scanner, now available at Club Carrefour. Styku is a non-invasive ...

Discover how one salon grew from a solo venture into an award-winning business through team culture, client care and smart ...