Crunch Fitness today announced it will be bringing three new Crunch locations to the Greater Las Vegas area in East Henderson, Rainbow, and Green Valley. The $6 million, 42,000-square-foot ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

"I can't quite comprehend that I'm 90. I work out like a young guy. So it's really … it's an enigma of sorts. I keep saying, you're 90?" — Gary Player ...

Virginia is barreling toward a Nov. 4 general election in which voters will choose a new governor, lieutenant governor and ...

More than 100,000 former members of the armed forces do not have American citizenship and are at risk of being removed from ...

Green Bay Packers place kicker Lucas Havrisik, right, makes a kick with the help of Packers holder Daniel Whelan (19) as ...

Zwift has expanded since it launched in 2014 to offer 12 virtual worlds, more than 150 routes, and a vast number of workouts and structured training plans – which is great news for Zwift's thousands ...

Golf legend Gary Player, known as the 'Black Knight,' is approaching his 90th birthday with remarkable fitness. Player attributes his longevity ... 18 holes in recent years because of a list of ...

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.