Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

JOHNSTOWN – Feelings of anger are common, but there are ways to control anger, experts in anger management say. Anger is a choice, and each person can control how he or she feels, says Wendy J.

A new free anger management program launching in Flint aims to address long-standing gaps in adult mental health support, ...

You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

You have a fight with your best friend. You don’t get that promotion you wanted. You wrangle through bad traffic and bad drivers to get somewhere in a rush. All of these examples could set off anger ...

A new anger management group aims to address a critical gap in adult mental health support in Flint. The program was developed in response ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...

Enjoy a calmer, more effective existence without anger taking over. I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw ...