With HYROX just days away, we caught up with competitive HYROX and hybrid athlete, Dan Yeung, of DOP Fitness, to learn how he ...

As the weightlifter in a runner/weightlifter doubles team, I have a lot of cardio fitness to build in a short time. Here's ...

If you’re training or looking to compete in Hyrox, no doubt you’ll want all the tips and tricks to help you land a great finish time. Megan Jacoby has revealed some top-tier advice, and it’s seriously ...

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...

Add Yahoo as a preferred source to see more of our stories on Google. T3 Active Writer doing HYROX. So, you’re doing your first HYROX - congrats! Maybe you’re buzzing, or maybe the thought of race day ...

HYROX is the biggest indoor fitness event in the world. After four years making its mark across Europe and the USA, it launched in the UK in 2021, and this year alone, 25,000 people participated in ...

If you’re not training for a Hyrox event, somebody you know probably is. Such is the popularity of the fitness race, which has taken the world by storm since its inception in 2017. It consists of ...

Add Yahoo as a preferred source to see more of our stories on Google. Wenisch: Yeah, that’s super important. You need to feel comfortable and confident in the shoe. You need to train with them so you ...

Let me be honest with you. I signed up for HYROX thinking my regular gym routine (Orangetheory, mixed with some weight lifting a couple of times a week) had me more than covered. And let me just tell ...

Whether you’re a novice or a pro, split times, pacing and endurance all play a key role in HYROX, but there’s one skill to focus on: durability. HYROX master coach Tiago Lousa shares how to get yours.

Whether you’re an avid runner or frequently go to the gym, many fitness enthusiasts find they eventually get stuck in a routine – logging the same miles or doing the same workout over and over again.

Max Lam will compete in mixed doubles alongside guide runner Aileen Wong, with pair sharing workout stations after three ...