A recent study published in the British Journal of Sports Medicine explored the impact that exercise can have on the risk of mild dementia. The study was based on this premise: do consumers need to ...

Previous studies have confirmed that the duration of physical exercise has a direct impact on Parkinson's disease (PD); however, the relationship between modes of exercise and PD risk remains unclear.

There are 10,080 minutes in a week. According to the World Health Organization (WHO), everyone should devote at least 150 of those minutes to moderate-to-vigorous exercise. However, the WHO doesn’t ...

Physical exercise represents one of the most powerful tools for maintaining youthful vitality, energy, and appearance throughout life. However, certain exercise approaches and fitness mistakes can ...

Please provide your email address to receive an email when new articles are posted on . Physical activity patterns that included vigorous exercise, housework or walking were associated with lower ...

The secret to maintaining exceptional heart health after 50 may not lie in expensive equipment or complicated workout routines. Instead, the answer could be as simple as paying attention to your ...

It may surprise a lot of people but students of evolutionary movement history are aware that exercise patterns were fairly constructed far back in human history. Clubs, lances, kettlebells and, of ...