Teaching toddlers and preschoolers about emotions doesn’t have to be complicated. Emotions Sensory Bottles are a fun, calming, and creative way to introduce your child to feelings in a safe, hands-on ...

Meditation app Calm has launched its first foray into physical activity with its new “Daily Move” short-form video series. The company says the new feature guides users through simple exercises to get ...

We've partnered with Clorox® to help parents enjoy some quality time with their kids — without tantrums or meltdowns. Learn more about cleaning and disinfecting your home during the COVID-19 pandemic ...

Those of us who are often overwhelmed and overstimulated would take any and all measures just to silence that constant buzzing in our heads for a moment. Thankfully, there are a variety of 'grandma ...

January brings with it the rigorous and relentless goal setting for what should be achieved in the coming months—and piles on the pressure, through vision boards and gym subscriptions, to get there.

CALM was honored to receive a donation of 100 customized summer activity kits from students and faculty at A.T. Still University’s Central Coast Physician Assistant (CCPA) program. They were assembled ...

UNDATED (WKRC) - A new study discovered that knee-jerk reactions to anger, like punching a pillow or venting to a friend, might not be effective for calming emotions. Punching a mattress, screaming ...

In our hectic world, burnout has become a growing concern. Whether it stems from work, family, or the constant influx of digital distractions, managing stress is crucial. If you know someone who’s ...

In this unprecedented time in American culture, daily life has come to a standstill as individuals practice social distancing and isolation due to the coronavirus. Not only does this mean that many ...

The gentle tremor that begins barely noticeable in fingertips can gradually transform into a persistent shake that affects daily activities from writing to drinking coffee. While modern medicine ...