For the states that observe it, Daylight Saving Time begins on the second Sunday in March each year. In 2026, that is March 8 ...

OAKLAND, Calif. - Warmer temperatures make it feel as if spring is in the air, which is a good time to remind all of us to spring ahead one full hour ahead as we return to Daylight Saving Time this ...

Did you hear that? It’s the sound of millions of people yawning at once because they lost an hour of sleep. That’s what happens when the clocks spring forward for Daylight Saving Time, which falls on ...

It’s time to “spring forward” this weekend, with most U.S. states setting their clocks one hour ahead for Daylight Saving Time. The change will come at 2 a.m. on Sunday across the nation — excluding ...

On Sunday at 2 A.M. local time, daylight saving time will begin in most U.S. states, and clocks there will spring forward by an hour. Research shows hospital admissions increase right after this ...