Forbes contributors publish independent expert analyses and insights. Benjamin Laker is a university professor who writes about leadership We live in a world that glorifies “busyness”. The ability to ...

I found Focused by accident, while I was suffering from the very condition it wants to help people avoid. In bed and hunched over my laptop, I was scrolling through Twitter when I noticed someone I ...

Bronfenbrenner’s bioecological theory emphasizes the influence of bidirectional interactions between the person, their context, and time, as well as the proximal processes of interaction between these ...

It is easy to focus on the little things, like enjoying your favorite song. On the other hand, giving your full attention while reading a dry textbook or keeping focused during an important meeting ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Email sorting can be quite a task for unorganized individuals. Fortunately, most email services offer an option to refine and organize emails that matter to them most. Focused Inbox is one such ...

Exploring potential solutions, rather than focusing on problems, is the premise of solution-based therapy, a brief and actionable therapeutic approach to meeting challenges in life. Many psychotherapy ...