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Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

Moms with diabetes, again, can be good candidates for colostrum harvesting, as can those who know their babies have a ...

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

We spoke with a lactation expert about colostrum harvesting, what it is, whether it's safe and what you can or should do with ...