Most Americans eat less than half the daily fiber their gut bacteria need — these meals help close that gap deliciously.

The 28-day system introduces a new blend of prebiotics, probiotics, and a postbiotic each week. Developed with Dr. Leigh Frame, the product aims to support microbial diversity in the gut. The ...

Your gut has trillions of bacteria fighting for balance — probiotics and prebiotics help tip the scales in your favor.

The drugs can wreak havoc on your microbiome. Here’s what may be key to restoring it. Credit...Joyce Lee for The New York Times Supported by By Isobel Whitcomb Q: I was recently prescribed antibiotics ...

Like many of us, I didn’t think much about my gut health when I was younger. But being more responsible for my own foods when I moved out of the house changed what I bought. For some items, it’s a ...

It’s time to start trusting your gut — at least when it comes to staying young and living longer. Research has shown that the gut microbiomes of healthy older people — including those in their 90s ...

The 28-day system introduces a new blend of prebiotics, probiotics, and a postbiotic each week. Developed with Dr. Leigh Frame, the product aims to support microbial diversity in the gut. The ...

Is the prebiotic soda trend all the craze or does it actually help your gut health and more? See what it does according to doctors.

The last decade has seen gut health linked to a multitude of health benefits. So could it also play a role in helping to prevent cardiovascular disease? This growing understanding of the importance of ...

Scientists have uncovered a surprising way to influence the bacteria living in our mouths — not by killing them, but by interrupting how they “talk” to each other. Researchers found that dental plaque ...