Facing anxiety head-on and approaching it differently can enhance your life. That's according to David H. Rosmarin, PhD, a psychologist and associate professor at Harvard Medical School, who delivers ...

Anxiety is common when you have the lung condition bronchiectasis. Find out what experts recommend to help you cope.

Feeling anxious before a doctor's appointment is common, but here's how you can reframe those worst-case scenario thoughts.

Anxiety can feel awful. But it can also be a helpful warning signal, telling us when we're in danger or out of alignment with our true feelings. You know when you're driving your car and that light ...

Anxiety can present itself in multiple unique forms in children, adolescents, and adults. Recognizing the signs early is crucial for taking the next steps toward healing. Here’s a comprehensive guide ...

These feelings are unhealthy if they affect your quality of life and prevent you from functioning normally. In this expert alert, Siri Kabrick, a nurse practitioner in Psychiatry & Psychology at Mayo ...

Forbes contributors publish independent expert analyses and insights. Jordi Lippe-McGraw is a travel writer and founder of PAK Rêve bags. Anxiety is a natural reaction to stress, characterized by ...

The end of summer signals a return to the classroom for millions of children. It's an exciting time for some, but it can also be scary. Many children and teens experience heightened anxiety as they ...

There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest person’s stomach drop with flight anxiety. The tight space, dizzying heights ...

Networking and seeking help from peers in your industry can be an intimidating prospect for many professionals. The fear and anxiety associated with networking can often hinder one's ability to create ...