The Twins placed Adams (triceps) on the 15-day injured list Wednesday. Adams has been out since early March with what the club had referred to as elbow inflammation, but evidently the injury is more ...

CHICAGO (AP) — Philadelphia Phillies outfielder Max Kepler was scratched from Wednesday's series finale against the Chicago White Sox because of a left triceps strain. Kepler was slated to start in ...

The Detroit Tigers have placed a second reliever on the injured list in as many days. On Saturday afternoon, the Tigers placed right-handed reliever John Brebbia on the 15-day injured list with a ...

If toning the back of the arms is one of your goals, tricep dips are a must-add to your upper-body workout. They are one of my favorite exercises for a few reasons. Not only do they isolate and target ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

An MRI has revealed that Marlins infielder Adeiny Hechavarria is suffering from a right triceps strain, the Miami Herald reports. Hechavarria is considered day-to-day and is not a candidate for the ...

As the old adage goes, good things always come in threes, so it’s no surprise the most eye-popping muscle in your arms is, in fact, three parts that join together. 'There are three heads to the tricep ...

Building bigger arms doesn't just mean relentlessly training your biceps – your triceps need attention too. And no, a few token pushdown sets at the end of your workout won't cut it. Athlean-X's Jeff ...