What would it take to get you to use the stairs instead of the escalator at your local mall? A team of researchers has found that healthy messages printed on stair risers attract climbers and might ...
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Stair climbing and heart health: Shortness of breath isn't just a sign of fatigue; it's also a sign of heart health!
What Slow Heart Rate Recovery Means: If you experience shortness of breath while climbing stairs, you need to pay attention. Sometimes this is normal, other times it could be related to your heart.
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