Self-actualization is a person’s quest to reach their full potential. According to psychologist Abraham Maslow, a person must first meet several other needs, such as attaining self-esteem and gaining ...

While the concept of self-actualization has shaped many a person's views, the definition of self-actualization has been vague. With that consideration in mind, Krems, Kenrick and Neel (2017) set out ...

As a counseling psychologist, I hear a lot of my clients talk about wanting to become their "best selves." Who doesn't want to become their best self? It's a laudable goal for sure. Yet when listening ...