Unlock essential self-defense techniques that are not only practical but also fun to learn! These crafty hacks will give you the confidence to handle any situation. Whether you're a novice or ...

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

Knowing you have self-defense skills can help you remain calm amidst danger. You do not need to be an expert in order to protect yourself — even learning just five self-defense moves will do. Other ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Ali Moseia pops in to share self ...

ORANGEBURG COUNTY, S.C. — A community organization in Orangeburg is turning its attention to women’s safety, hosting a special event to equip them with tools to protect themselves. Mothers Against Gun ...

Staying safe amid crime waves is a major concern for many today, especially for people in America’s big cities. Given recent reports of violent crime, having self-defense tools on hand and knowing how ...

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world where chaos has taken root, propelled by social media ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

ST. LOUIS – iKarate Self-Defense classes are available for ages 10 and up at Generation 3 Fitness in Hazelwood, MO. They also host senior self-defense classes on Mondays and Wednesdays from ...