CLEVELAND, Ohio -- Treadmills, stair climbers, stationary bikes. If your objectives are speed and endurance, there are no better tools. But what if your goal is strength? What if you love the ease of ...

Working out at home isn't just convenient -- it's cheap, too. If you're looking to make your workouts more effective at home, but aren't sure where to start, you're not alone. Several Reddit users ...

Modern Family star Sarah Hyland typically devotes her Instagram feed to sharing her love of Taco Bell, The Bachelor, and her seemingly endless trips to Disneyland. But recently, the actor gave us a ...

CLEVELAND, Ohio - One minute. That's all I've got to get to safety, should I ever find myself dangling off a cliff by a rope. I know this because that's how long I lasted on Mt. Everclimb, a ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Rope-climbing might be the bane many of school children's sporting lives, but is a very effective way to work out. So one entrepreneur has come up with a machine that allows you to climb a rope ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned lifters to feel overwhelmed. Between the dozen gym machines that claim to ...

Gym equipment like trap bars and landmine attachments can help you get more out of your workouts. These distinctly shaped objects can open up new ways to work out to build muscle and strength. Battle ...