Have you ever wondered why your relationships seem to follow the same script? Many women unknowingly fall into certain dating ...

Do your relationship patterns always feel familiar but painful? Psychological research may explain why your body keeps choosing it. No one enjoys suffering. People who persistently find themselves in ...

As a marriage and family therapist, I work with clients to recognize and break family relationship patterns that no longer work for them. Many of us unknowingly repeat patterns in our relationships ...

As Sigmund Freud made very clear, human beings are compelled to repeat patterns—the repetition compulsion. Patterns laid down early in life are propelled forward to recreate the familiar that can be ...