Indian sweets, like ragi and sattu laddus, historically served a nutritional purpose, offering sustained energy and strength. These traditional treats, made with wholesome ingredients like jaggery and ...

Ragi, or finger millet, significantly boosts children's brain health with its rich tryptophan, iron, and antioxidants. Studies show it aids cognitive development, especially in malnourished children, ...

Ragi, also known as finger millet or Eleusine coracana, is a nutrient-dense, versatile grain that grows especially well in dry, hot climates and high altitudes. For thousands of years, it has been a ...