When training at home, dumbbells and push-ups can only take you so far. Eventually, you have to improve your home gym setup, and the best place to start is with one of the best pull-up bars. There's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Ahhh, that first pull-up feeling. I’d say it took me about two years from knowing what a pull-up was to being able to do one, which sort of just…happened, in September 2020, on my home pull-up bar.

First, here is a pic of my last pull up bar. A few problems with this is that I ended up screwing into the end grain and a lot of people had concerns about the long term strength. However, after ...

Esther Smith, DPT, Cert. MDT is a Doctor of Physical Therapy who has specialized in treating athletes, specifically rock climbers, for the last decade. She is a storyteller, a mountain athlete and a ...

On January 9th and 10th, Box Piccadilly will offer free pints for anyone who can complete pull-ups, using a frame that will ...

Deadlifts can be intimidating. If you’re the type to overthink the details when you’re anxious, then, you’ve probably studied everything about the deadlift—except for one technique that you can’t see ...