We love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of nutrients our bodies need. But if you'd like to add a little variety to your ...
I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...
Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...
Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.
Protein boosts fullness, helps balance blood sugar and supports healthy weight management. Whole-food sources are usually more nutritious, versatile and affordable than protein powders. Eggs, salmon, ...
You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...
When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU FANCY a protein shake as a midnight snack, casein protein powder might be for you. Everyone knows ...
Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.
Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.