Protein powders can be helpful in a pinch, but relying on them as a meal replacement could be holding back your health, ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

Here's an article I co-authored with Emily Hemendinger for The Conversation. You can find the original version at the link at the bottom of the article. Dietary ...

It would be hard to deny that supplements are having a moment. Whether it’s your favorite podcaster or running influencer, it seems everyone out there is endorsing a pill or powder that promises ...

Forget expensive supplements and processed powders; these simple kitchen swaps provide high-quality protein while boosting ...

Dietary supplements are a big business. The industry made almost $39 billion in revenue in 2022, and with very little regulation and oversight, it stands to keep growing. The marketing of dietary ...

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the ...

Jennifer Lagemann is a former family caregiver, as well as a professional caregiver and administrator at home care agencies. She works as a writer and researcher, helping care providers create patient ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Combining protein powder with certain supplements can ...

Protein supplements are more popular than ever, but a new report suggests that popular powders and shakes are contaminated with elevated levels of lead, prompting some experts to recommend limiting ...

Dietary supplements are a big business. The industry made almost US$39 billion in revenue in 2022, and with very little regulation and oversight, it stands to keep growing. The marketing of dietary ...