Add Yahoo as a preferred source to see more of our stories on Google. Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think.

Protein is essential for everything from repairing muscle to supporting immune function. But theres ongoing debate about the best source plants (such as legumes, nuts, and soy) or animals (poultry, ...

Add Yahoo as a preferred source to see more of our stories on Google. A major U.S. study found animal protein isn’t harmful to long-term health and may even lower cancer mortality risk. (CREDIT: ...

Eating animal-sourced protein foods is not linked to a higher risk of death and may even offer protective benefits against cancer-related mortality, new research finds. The study, published in Applied ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is actually no difference in eating meat and dairy or plant sources following a ...

New findings challenge the long-held belief that animal protein raises mortality risk, showing no harm for longevity and even a small cancer-protective effect in US adults. Study: Animal and plant ...

A higher plant-to-animal dietary protein ratio is associated with lower risks of cardiovascular disease and coronary artery disease, but not stroke Study: Dietary plant-to-animal protein ratio and ...

Share on Pinterest Your protein sources may influence the quality of your sleep, new research suggests. Image credit: Pixel Stories/Stocksy. Good quality sleep is essential for staying physically and ...

Share on Pinterest Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease risk. Zoryana Ivchenko/Getty Images A diet with a higher ...

A new study by a team of researchers at the State Key Laboratory of Animal Nutrition and Feeding, China Agricultural University in Beijing, has demonstrated that taurine significantly promotes protein ...

Choosing between animal and plant protein sources depends on several factors, including your individual nutrition goals, ...

A long-running debate in nutrition circles has asked whether eating more meat puts your health at risk compared to getting protein from plants. A new study, however, is offering some clarity: eating ...