Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...

Proprioception, otherwise known as kinesthesia, is your body’s ability to sense movement, action, and location. It’s present in every muscle movement you have. Without proprioception, you wouldn’t be ...

A month or so before the 1989 U.S. summer National Championships, swimmer Ron Karnaugh suffered a muscle strain just beneath his right shoulder. Ordered to stay out of the water in favor of three ...

A study in the Journal of the Academy of Medical Sciences of Bosnia and Herzegovina associates aging with the decline in proprioception function. A decline in proprioception can change the joint ...

We need to be aware of our body to move properly, and we have special neurons in our muscles that can tell our brain what various parts of our body is doing. Our sixth sense, proprioception, is ...

The standing quad stretch is a simple yet effective exercise that can do wonders for your overall well-being. It mainly focuses on the quadriceps muscles, which are important for the movement and ...

Scientists from Japan developed a protocol to evaluate postural balance control for elderly patients with low back pain with frequency-tunable vibrations Ever since the early humans learned to walk ...