It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Procrastination is a common struggle in the workplace. In fact, an estimated 20 percent of people are chronic procrastinators. People who procrastinate often carry the stigma of being unfocused and ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

TikTok may be your go-to distraction from responsibilities at work, school, or that mediocre show you just started watching. But, in a shocking turn of events, you can actually use the video-sharing ...

Many of us struggle with procrastination. With the lure of social media and the siren song of so many distractions on our devices, it’s understandable. But procrastinating can be one of the most ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you found this article on social media, it’s likely that the ...

Procrastination is choosing to delay something you meant to do, even though waiting makes you worse off overall. Disengaging from the task makes us feel better immediately, explains Fuschia Sirois, ...

Entrepreneurs who get stuck in the loop of frequent procrastination are hard on themselves. Here’s some help to turn things around. It’s important to understand a few facts about procrastination, as ...

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This post is the second of two posts on answers to the questions I have been asked most frequently over the past almost 40 years of studying the causes and consequences of chronic procrastination.

One of the primary symptoms of attention-deficit/hyperactivity disorder (ADHD) and executive function issues is procrastination. Most parents have struggled with this ...