Ideally, you'd be able to pronounce all of the ingredients in your food. With processed foods, that's not always the case. These are some of the scariest ingredients found in processed foods.

You don't need to cook every meal from scratch to protect your metabolism; expert-backed swaps can slash your high-risk food intake from 40% to 15%.

If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Researchers use the Nova processed food ...

The Trump administration continues to solidify its focus on curbing chronic disease under its Make America Healthy Again (MAHA) movement, ...

A French study of 105,000 people over seven years links some common food preservatives, like potassium sorbate and sodium nitrite, to a slightly higher cancer risk. It doesn’t prove the cause, but ...

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

A bipartisan bill out of Texas, awaiting Gov. Greg Abbott's signature, could change food and drink packaging as we know it nationwide. Texas Senate Bill 25 passed unanimously in the state senate ...

Experts engaged in a contentious debate on the usefulness of the NOVA system, which divides foods into different categories based on how much they have been processed, during a session at a virtual ...

Texas Gov. Greg Abbott on June 22, 2025, signed Senate Bill 25 (SB 25), a law that, among other provisions, requires the following consumer warning labeling on foods containing any of 44 ingredients: ...

A large French study suggests higher intake of some food preservatives may slightly increase cancer risk over time.