As a therapist, when I’m working with my adult clients, we tend to focus on processing how the past affects the present, and ways to change thoughts habits, and behaviors. When working with parents ...

So where do you stand within the stages regarding a beneficial change you’d like to make in your life? By answering that question, you can at least move from pre-contemplation to contemplation. One of ...

Contemplation is all of these and infinitely more since it is about union with God and our unmerited welcome to dwell with him. The Catechism gives us another round of definitions and explanations: ...