I've seen huge gains in my power, mobility and flexibility recently thanks to a winter golf rebuild that focuses on improving ...

Swinging the golf club is not a natural motion. It’s why when someone first picks up a club, they always look awkward making a swing — no matter how athletic they are. But while it’s true that the ...

Most amateurs know they have to use their body to create more clubhead speed. They just don’t know how. The following drill helps train the body to move correctly and in the proper sequence, ...