Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...
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9 Reasons You Need To Poop Right After a Meal
Pooping is a normal physical response to eating, called the gastrocolic reflex. Certain foods or activities can trigger a faster gastrocolic reflex. A frequent urgent or painful need to poop after ...
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