When plain chicken keeps getting pushed around the plate, chicken thighs can make dinner easier to sell. This collection ...

If you’re a picky eater, healthy eating for weight loss can feel impossible. But here’s the truth: Eating well doesn’t mean forcing down foods you hate. You can absolutely lose weight and enjoy what’s ...

“Remember that Thanksgiving dinner is one meal — if your child regularly eats a balanced diet, it’s OK if Thanksgiving is all carbs or 90% pie.” Parents, if you've experienced a Thanksgiving Day with ...

Finding your way out of the picky eater maze is probably the bane of every parent's existence. Especially when your picky eater makes mornings more like a wild rodeo; breakfast becomes a negotiation ...

March is National Nutrition Month! Many families struggle with packing lunch for picky eaters. Finding a balance of foods that are nutritious, tasty, and convenient for a picky eater can be a daily ...

Jill Castle, MS, RDN, is a child nutrition expert, pediatric dietitian, owner of Jill Castle Nutrition, and author of Fearless Feeding: How to Raise Healthy Eaters From High Chair to High School. She ...

Feeding a family can feel challenging especially when you have picky eaters at the table. Don't get stuck making a separate meal for the kids, instead try these family-friendly dinners are easy to ...