Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

If you’re thinking about working with a personal trainer, you might have questions. Here are some common questions and ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

The fitness equipment company Peloton is proposing something different: an artificial intelligence-powered camera that detects your movements and gives you real-time feedback while you workout.

The test is to maintain the hold with strong form and without dropping your hips for 20 seconds (beginner), 30 (intermediate) ...

It once was that personal fitness trainers were exclusively for the super rich, sighted by us normal folks only in paparazzi photographs of a celebrity's entourage. But as fitness centers have spread ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital ...

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

NEWARK, DE / ACCESSWIRE / February 8, 2023 / The global personal fitness trainer market size is expected to be worth US$ 39,740.0 Million in 2022, rising to US$ 63,800 Million by 2032. The demand for ...