You might have heard people talking about their nervous system being "overloaded" or "dysregulated" when they're going through periods of heightened stress.

When a person is at rest, meditating or reading a book, the parasympathetic nervous system is at work. Also known as the "rest and digest" system, the parasympathetic nervous system is responsible for ...

An international team of researchers has discovered a new component of the peripheral nervous system that acts by increasing energy metabolism in the body. The finding paves the way for the ...

Regulating your nervous system may be the key to moving from survival to true success — body, mind and life. When it comes to ...