A popular fat found in olive oil may not be as innocent as it seems. Scientists discovered that oleic acid, a major component of many high-fat foods, uniquely spurs the growth of new fat cells by ...
Oleic acid is a monounsaturated fat found. Foods like olive oil, canola oil, sunflower oil, avocados, and nuts contain high amounts of oleic acid. Classified as an omega-9 fatty acid, oleic acid is ...