Simple nutrition tips backed by science and health experts to improve your eating habits, energy levels, and overall ...

A new study suggests better nutrition might help prevent cognitive decline. Working with a group of 100 cognitively healthy participants aged 65 to 75, a research team combined neuroscience with ...

On World Nutrition Day 2026, ancient grains like sorghum ( jowar ), pearl millet ( bajra ), and finger millet ( ragi) are ...

Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

Cancer cells work together to source nutrients from their environment -- a cooperative process that was previously overlooked by scientists but may be a promising target for treating cancer. Cancer ...

Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with ...

Microwaves are part of everyday life. From reheating leftovers to warming up quick meals, they save time and effort. But many people still wonder if this convenience comes at a cost. Does using a ...