"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Discover the best beetroot powders of 2026, handpicked by dietitians to support energy, blood flow, and performance, plus tips on how to choose the right one.

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...

A small pilot trial suggests a beetroot-based nitrate supplement can shift nitric oxide and redox pathways in amateur triathletes, but whether those biochemical changes translate into better endurance ...

Beets have been sitting in grocery store produce sections for decades, often overlooked in favor of trendier vegetables. Yet ...

Beetroots are a good source of nutrients, fiber, and plant compounds. Health benefits include improved heart health, reduced blood pressure, and enhanced exercise capacity. Share on Pinterest Beetroot ...

Drinking nitrate-rich beetroot juice may do more than support heart health — it could actually reshape the bacteria living in the mouth in ways that help lower blood pressure in older adults. In the ...

A tall glass of beetroot juice doesn’t inspire the same intense craving that a caramel macchiato does. Understood.

Nitric Boost Ultra is an energy-boosting supplement that has gained popularity over the past few weeks. The team that developed this formula claims it only contains high-quality ingredients clinically ...

Maintaining healthy arteries is critical for cardiovascular wellness and overall health. Unfortunately, many people overlook simple, natural dietary choices that can make a huge difference to our ...