Researchers at the University of Arkansas at Pine Bluff have found evidence that a natural compound found in rice bran may ...

In a new study, researchers identified a molecule produced by a particular type of brain cell that reversed the cognitive decline seen in both healthy aging and dementia. It provides a deeper ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We incorporate the principles of the anti-inflammatory diet to help reduce ...

STRENGTH TRAINING: "To this day, I have yet to see a negative study on strength training," writes Dr. Troy Jackson. "It reduces all-cause mortality and improves diabetes control, balance, bone density ...

Here’s what doctors say to do to boost longevity.

Improvements in public health have allowed humankind to survive to older ages than ever before, but, for many people, these ...

Researchers have found that a natural aging-related molecule can repair key memory processes affected by Alzheimer’s disease. The compound improves communication between brain cells and restores early ...

Gray hair is part of the natural process of aging, but most people want to hide them by using harsh dyes. Traditional dyes ...