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Why ‘mindful multitasking’ is the skill you need for stress relief
It sounds impossible, but bringing awareness to daily chaos can actually reduce stress and limit symptom triggers. “Mindful ...
Does multitasking help us be more productive, or is it just stressing us out? Here's what experts say. (Getty Creative) The allure of multitasking is hard to ignore. Of course it sounds like a great ...
The allure of multitasking is hard to ignore. Of course it sounds like a great idea to take that meeting from the car, or to have Real Housewives on “in the background” while you work, or to check ...
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